See. Change. Optimize. Thrive.

Services

Whether you want to dive right in or prefer to take it step by step, we are here for you. From one-hour consulting sessions to dedicated 1:1 coaching, you can get the help you need and start feeling better today!

*A free 30 min consolation is required for new patients.

  • 1: 1 Coaching. This is a 24/7 hand holding in depth service:

    Exclusive Members Club Invite

    Initial Coaching/Planning Session - 1-2 hours

    Daily Check-ins

    Weekly Meetings

    Daily Protocol from wake to sleep, Including:

    Customized Diet

    Supplement Regime

    Workout Plan

  • Online. This is designed for guidance on a specific topic or concern, such as:

    Longevity Guidance

    Nutrition

    Body Recomposition (lose fat while maintaining muscle)

    Hormone Optimization for Thyroid, Testosterone and Estrogen

    Gut Healing

    GLP-1 Course

    Peptide Course

    Natural Hair Regrowth/Skin Repair

    Detox Protocol

    ALL OF THESE SERVICES ARE INCLUDED IN MY MONTHLY 1:1 COACHING PROGRAMS